Sugarless gum is fine in moderation. If you’re among the women who find that mint-flavored gum exacerbates heartburn, choose a non-minty gum. For many women, heartburn is among the earliest symptoms of pregnancy, beginning around month two. Some women find that foods containing garlic make their heartburn worse. However, for others, eating a clove or two of raw garlic every day, or using whole cloves in cooking, can actually help.
Visit your health-care professional for regular health check-ups. Some testing performed to diagnose the cause of your indigestion may be repeated in the future to gauge the response to treatment.
However, it may be best to avoid magnesium during the last trimester of pregnancy. Magnesium could interfere with contractions during labor. However, each woman is different. Being pregnant doesn’t necessarily mean you’ll have heartburn.
The cause of heartburn (also called gastroesophageal reflux disease, or GERD) during pregnancy is more complicated than in the non-pregnant state. The basic cause of heartburn – reflux of acid from the stomach into the esophagus – is the same. The lower esophageal sphincter (the muscle at the lower end of the esophagus that normally prevents acid from refluxing) is weak in pregnancy.
Use these natural heartburn prevention tips to avoid any further pain and discomfort. It is rare, but there are some women who have too much acid in their stomach. If all other natural heartburn remedies fail, try mixing 1/8 of a teaspoon baking soda with water. Sip slowly.
The authors noted that confirming these findings will require more research. Speak to a doctor before taking any supplements while pregnant or breastfeeding. Keeping a food diary can help to show whether any foods are contributing to the severity of gas. Sorbitol is a low-calorie sugar substitute.
There are over-the-counter antacids and prescription medications that you may be able to take. Your health care provider can recommend or prescribe a safe medicine to treat heartburn or reflux depending on your symptoms.
Certain foods can be very harmful for pregnant women and their babies. This is a list of 11 foods and drinks that pregnant women should avoid. Your doctor may prescribe certain acid-reducing medications to reduce your symptoms. If you have heartburn that often wakes you up at night, returns as soon as your antacid wears off, or creates other symptoms (such as difficulty swallowing, coughing, weight loss, or black stools), you may have a more serious problem that requires attention.