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Tips for beating indigestion during pregnancy

The Cochrane authors reported no data in relation to their agreed outcomes but noted that nearly half of the women in the placebo and antacid group discontinued the study drug because of inadequate symptom relief, compared with no discontinuations in the ranitidine and antacid group [Phupong and Hanprasertpong, 2015]. This recommendation is pragmatic and is based on what CKS considers to be good clinical practice. Although dyspepsia in pregnancy is a common symptom, other treatments are available if symptoms are not controlled by self-care and lifestyle measures. It is also important to bear in mind differential diagnoses.

This is a list of 11 foods and drinks that pregnant women should avoid. Over-the-counter antacids such as Tums, Rolaids, and Maalox may help you cope with occasional heartburn symptoms. Those made of calcium carbonate or magnesium are good options.

Find out more about a healthy diet in pregnancy and foods to avoid. If you’re pregnant, it may be tempting to eat more than you would normally, but this may not be good for you or your baby.

Ask your doctor for the best option. If you find yourself downing bottles of antacids, your heartburn may have progressed to gastroesophageal acid reflux disease (GERD).

certain foods. There are also medicines, such as antacids, that can be taken safely during pregnancy to treat indigestion. If indigestion is caused by a disease or medical condition, the prognosis is varied and dependent upon the resolution of that condition. Some conditions such as ulcers, GERD, and gastritis respond readily to medications.

Antacids You Shouldn’t Take

These include greasy or fatty foods, chocolate, caffeine, carbonated drinks, tomato products, citrus juice, peppermint and spearmint, alcohol, onion, garlic, and spicy foods. If medication doesn’t ease your symptoms, you’re finding it difficult to eat or keep food down, you’re losing weight, or you’re experiencing abdominal pain, talk to your GP or midwife. What treatments are available for indigestion during pregnancy?

Advance cites data from clinical studies (including more than 500 pregnant women) and post-marketing experience which does not show fetal toxicity or malformations [ABPI Medicines Compendium, 2014]. If symptoms are severe, or persist despite treatment with an antacid or alginate, consider prescribing an acid-suppressing drug. Antacids and alginates are recommended as first-line treatments if symptoms are relatively mild and are not controlled adequately by lifestyle changes. CKS found no trial evidence of lifestyle modifications for managing dyspepsia in pregnancy. Offer patient information, such as that provided by the NHS on Indigestion and heartburn in pregnancy.

It should go away after you have your baby, but in the meantime, you may wonder what you can do to ease the burn. You may be tempted to turn to an over-the-counter (OTC) medication, such as Zantac, to reduce acid. But before you do, here’s what you need to know about its safety during pregnancy.

Hormones cause relaxation of the esophageal sphincter. This is a tight circular band of muscle at the top of the stomach. This allows partially digested food and stomach acids to backflow, or reflux, into the esophagus.

Don’t drink and eat at the same time. Too much fluid mixed with too much food will distend the stomach, aggravating heartburn. Try to drink most of your fluids between meals.

Your health care provider can recommend or prescribe a safe medicine to treat heartburn or reflux depending on your symptoms. Heartburn is a common discomfort during pregnancy. Between 40 and 80 percent of women have symptoms of heartburn, indigestion, or acid reflux while they’re expecting. It can start anytime during pregnancy, but it’s more common in the second and third trimester as the baby grows. Most spicy, greasy, fatty foods known for causing heartburn are also likely to cause problems for pregnant women.

Symptoms usually come on soon after eating or drinking, but there can sometimes be a delay between eating and developing indigestion.

If indigestion is accompanied by shortness of breath, sweating, chest pain, or pain radiating to the jaw, back, neck or arm, seek medical attention immediately. Visit your health-care professional for regular health check-ups. Some testing performed to diagnose the cause of your indigestion may be repeated in the future to gauge the response to treatment.

treatment of indigestion during pregnancy

Some women find they get that strong burning sensation after they eat, from just a few weeks into their pregnancy. For others, it becomes a problem later on when their bump is expanding and there seems to be no room for food. But what is clear, is that most women will get indigestion at some point in their pregnancy, and it can be very very uncomfortable and can make you feel nauseous and bloated. Heartburn — which actually has nothing to do with your heart — is marked by a burning sensation after meals in your throat or in your chest behind the breastbone.

treatment of indigestion during pregnancy

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