pylori infection. For more information on H. pylori, see Causes of indigestion. Your GP will ask about your symptoms and whether anything makes them better or worse (such as alcohol, exercise or certain foods).
Likewise, weight and carbohydrate reduction improves many physical symptoms of autonomic dysfunction such as urinary frequency, heartburn, bloating and lightheadedness. Many researchers now believe that the high levels of carbohydrates in the typical American diet are in excess of a threshold that the brain can tolerate.
Yes it can. Most people with ulcers or GERD lose weight but a certain percentage (i forget the number) can gain weight because they find that eating alleviates the pain.
1. Eating Speed
Most people with indigestion donâ€™t see their GP if their symptoms are mild. You may be able to manage your indigestion yourself by making changes to your lifestyle and taking over-the-counter medicines from a pharmacy. But if your symptoms are persistent, come on after you exercise, or are worse or different to your usual indigestion, contact your GP.
If this irritation builds up over time, it can cause your oesophagus to become scarred. The scarring can eventually lead to your oesophagus becoming narrow and constricted (known as oesophageal stricture). If you smoke, the chemicals you inhale in cigarette smoke may contribute to your indigestion. These chemicals can cause the ring of muscle that separates your oesophagus from your stomach to relax, causing acid reflux.
Proton pump inhibitors, such as omeprazole, work by stopping your stomach making acid. You can take an over-the-counter proton pump inhibitor for up to four weeks. You can buy several indigestion medicines from your pharmacist without a prescription. Speak to your pharmacist about the best over-the-counter medicines for your symptoms and whether theyâ€™re suitable for you.
This tendency to occur after meals is what gave rise to the erroneous notion that indigestion might be caused by an abnormality in the digestion of food. Functional disorders of the gastrointestinal tract often are categorized by the organ of involvement. Thus, there are functional disorders of the esophagus, stomach, small intestine, colon, and gallbladder.
Tell your pharmacist if you have any medical conditions or take any other medicines. Always read the patient information leaflet that comes with your medicine and ask your pharmacist for advice if youâ€™re unsure about anything. Your indigestion may be triggered by certain foods and drinks, such as chocolate, alcohol, coffee or spices. It may also be triggered by smoking, eating in a rush, stress and other lifestyle habits. Keeping a diary of what you eat and do every day may help to identify anything that could be causing your indigestion or making it worse.
- You may get indigestion regularly or once in a while.
- Theyâ€™ll usually get better with lifestyle changes and antacids and alginate medicines from a pharmacy.
- The condition is also known as dyspepsia or upset stomach.
- Your symptoms may be triggered by acid irritating your sensitive stomach lining.
- Clothing that can cause problems includes tight-fitting belts and slenderizing undergarments.
It is possible that drinking water could relieve some symptoms. to fully familiarise yourself with the discomfort. One of the main causes of indigestion is eating, which makes your stomach produce acid. This acid can irritate your stomach lining, the top part of your bowel or your Oesophagus. It is not unheard of for women to crave a curry during pregnancy but eating lots of spicy, fatty or rich food can make indigestion worse.
What the doctor does
Unlike IBS, symptoms are not related to the process of defecation. There is no evidence of organic disease or structural or biochemical abnormality. Symptom overlap is common among several functional gastrointestinal (GI) disorders.
Reassurance and explanation remain the key elements in managing documented or suspected functional dyspepsia. Patients should be advised that this is a real condition and that their symptoms are not imaginary.
5. Lack of sleep
Furthermore, they should be advised that the condition never leads to cancer or other serious disease. Patients’ fears should be identified and addressed. Modification of diet (such as avoiding foods that provoke symptoms and adopting a low fat diet because high fat foods may impair gastric emptying) and stopping medications can be helpful. Antacids are no better than placebo in functional dyspepsia, but notably the placebo response ranges between 20% and 60%. While many patients with gall stones also complain of bloating, nausea, and other vague upper abdominal symptoms, these complaints are just as common in patients without gall stones.
The causes of indigestion can differ widely from woman to women. For some, fizzy or caffeinated drinks may be the cause. For others, it is fruit juice or tomato-based sauces.