Skip to content

Indigestion: Symptoms, Factors, Remedies, and Treatment

GERD may also cause other longterm issues such as scar tissue buildup at the bottom of the esophagus. Licorice root can relieve abdomen cramps and spasms and in addition reduce irritation in the gastrointestinal system. You could munch on some licorice root or boil some in water and drink the perfect solution is around 30 minutes before or after eating for better digestion.

Certain foods like beans, cabbage, milk products and onions amongst others result in indigestion. Baking soda provides sodium bicarbonate that acts as an antacid assisting to neutralise stomach acid. Sodium bicarbonates respond with the excess formation of hydrochloric acid to breakdown the effect of the acid in your tummy. In addition, it detoxifies the digestive tract relieving you from acid reflux and indigestion.

Park suggests sleeping as upright as possible and on your left side. “This position will not allow gastric acid to empty back into the esophagus,” she says. Furthermore, avoid eating 2-3 hours before mattress.

Ginger slices that have been dried and sugared can be purchased in supermarkets and overall health or natural meals stores. They keep once and for all in the pantry and flavor yummy.


To use this natural cure, just add a very few teaspoons to one glass of normal water, stir it so the powder is mixed well and contains fully dissolved, and then drink it. Bicarbonate of soda is most beneficial drunk before a meal, but may be used at any time if you start to experience indigestion. Aloe Vera fruit juice can be extremely calming to the digestive tract. Aloe Vera can be put into juice or to water and is most beneficial drunk before meals. The juice can also be drunk throughout the day, if required.

indigestion relief home remedy

Having an orange, or new orange juice, ahead of eating a heavy meal will help in enhancing your digestion capacity. The citric and ascorbic acid present in the fruit greatly really helps to calm your stomach. Apple cider vinegar, identified for its antibiotic properties, might help settle an upset abdomen. Add one tablespoon of apple cider vinegar to a cup of water with a teaspoon of honey, and ingest it thrice each day to obtain quick relief.

indigestion relief home remedy

Treating heartburn during pregnancy

These medications – referred to as H-2-receptor blockers – involve cimetidine (Tagamet HB), famotidine (Pepcid AC), nizatidine (Axid AR) and ranitidine (Zantac). H-2-receptor blockers don’t act as quickly as antacids, but they provide longer alleviation and may decrease acid manufacturing from the belly for up to 12 hours. Stronger versions are available by prescription. The LINX device can be an expandable band of metallic beads that maintains gastric acid from refluxing into the esophagus, but enables foodstuff to pass in to the stomach. Procedure for GERD may include a procedure to reinforce the lower esophageal sphincter called Nissen fundoplication.

Techniques to calm anxiety and stress may reduce signs and symptoms of GERD. Ask your doctor about relaxation strategies, such as for example progressive muscle rest or guided imagery. Herbal remedies. Licorice and chamomile are occasionally used to help ease GERD.

indigestion relief home remedy

Be First to Comment

Leave a Reply

Your email address will not be published. Required fields are marked *