What Foods Aggravate Acid Reflux?
Learn the symptoms of heartburn and which foods cause heartburn or GERD. Discover home remedies and which foods may provide treatment for heartburn relief. Lose weight and maintain your ideal weight. Excess weight increases the pressure on the stomach, increasing the chance of acid reflux into the esophagus. Pregnancy tends to aggravate heartburn because the lower esophageal sphincter (LES) is weakened during pregnancy.
The main symptoms are persistent heartburn and acid regurgitation. Some people have GERD without heartburn. Instead, they experience pain in the chest, hoarseness in the morning, or trouble swallowing. You may feel like you have food stuck in your throat or like you are choking or your throat is tight. GERD can also cause a dry cough and bad breath.
It is supposed to remain closed to keep stomach contents where they belong. If the valve is weak or damaged in some way, it may open and allow stomach contents and acid to travel back up, or reflux, into the esophagus. Acid reflux produces a burning sensation.
This weakened (LES) resolves after delivery of the baby. Pregnancy also distorts the organs in the abdomen and the increased abdominal pressure from the growing fetus causes heartburn. These changes promote the reflux of acid and heartburn. weakens the lower esophageal sphincter allowing acid to reflux into the esophagus.
Learn more about the symptoms, testing that can be done and treatment options with our guide, Your Guide to GERD. PPI medications are available over the counter, though you should see a doctor if you have any symptoms that aren’t going away. There may be other factors causing them, and a doctor will be able to suggest the best treatment options for you.
Some women may achieve relief from their symptoms by making certain lifestyle changes. This includes eating several small meals per day instead of three large main meals. Pregnant women should not eat fried food or spicy foods.
While most people experience occasional acid reflux, some people may develop a more serious form of acid problems. This is known as gastroesophageal reflux disease (GERD).
H2 blockers, such as cimetidine (Tagamet HB), famotidine (Pepcid AC), nizatidine (Axid AR), and ranitidine (Zantac 75), impede acid production. They are available in prescription strength and over the counter. These drugs provide short-term relief, but over-the-counter H2 blockers should not be used for more than a few weeks at a time.
The top part of the stomach is wrapped around the esophagus. This creates a tight band. This strengthens the LES and greatly decreases reflux.
Therefore as a group, chronic cough patients seem to exhibit physiological amounts of reflux. We then evaluated the temporal relationship between cough, GERD, and phonation using several statistical techniques and found that the actual trauma from coughing caused further coughs. We also found that de novo coughs would occur after patients spoke or experienced a minor reflux event, as defined by the pH-impedance testing.