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Acid Reflux and Bad Breath: Tips To Breath Fresh

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Stand upright or sit up straight, maintain good posture. This helps food and acid pass through the stomach instead of backing up into the esophagus. Avoid drinking alcohol without eating food, and definitely avoid drinking alcohol before bed. Alcohol increases the likelihood of acid backing up from your stomach.

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Drink plenty of water throughout the day to refresh your breath. Water is less likely than other beverages to upset your stomach or weaken your LES. It also helps wash away bacteria that can lead to bad breath.

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Acid reflux, also called GERD, occurs when the lower esophageal sphincter weakens and allows food and stomach acid to move from your stomach upward back into the esophagus and mouth. The lower esophageal sphincter is a muscle at the bottom of the esophagus, which is the tube that takes food from the mouth to the stomach. Since this food contains digestive acid and enzymes, it can lead to a bitter taste in your mouth.

Bad breath can be controlled not only by managing your GERD, but also by making a few changes. Hoarseness in the morning, a sour taste, or bad breath may be clues of GERD.

By the time the antacid stops working, the H2 blocker will have stopped acid production. Your doctor is the best source of information on how to use medications for GERD. Gastroesophageal reflux disease, or GERD, occurs when the lower esophageal sphincter (LES) does not close properly and stomach contents leak back, or reflux, into the esophagus.

Many brands on the market use different combinations of three basic salts–magnesium, calcium, and aluminum–with hydroxide or bicarbonate ions to neutralize the acid in your stomach. Antacids, however, have side effects. Magnesium salt can lead to diarrhea, and aluminum salts can cause constipation. Aluminum and magnesium salts are often combined in a single product to balance these effects.

Dry mouth is a common side effect of many prescription and non-prescription drugs and certain medical conditions. Symptoms of dry mouth include a sticky, dry feeling in the mouth, frequent thirst, sores in the mouth; sores or split skin at the corners of the mouth, cracked lips, a dry feeling in the throat, a burning or tingling sensation in the mouth, and a dry, red, raw tongue. Bad breath (sometimes called halitosis) is very common.

In most cases, your dentist can treat the cause of bad breath. If your dentist determines that your mouth is healthy and the odor is not of oral origin, you may be referred to your family doctor or to a specialist to determine the odor source and treatment plan. If the odor is due to gum disease, for example, your dentist can either treat the disease or refer you to a periodontist, a dentist who specializes in treating gum conditions.

Oral based lesions caused by viral infections like herpes simplex and HPV may also contribute to bad breath. “People who follow a high protein diet are more likely to have bad breath than those who eat a balanced diet.

If a person has improved their oral hygiene routine and taken over-the-counter treatments and bad breath persists, they should see a doctor. Strong-smelling food is not always the cause of bad breath.

acid reflux disease and bad breath

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