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9 Natural Remedies For Indigestion

The problem might come from hormones, which relax the muscles of the digestive tract, and from the pressure the growing baby puts on the stomach. Sometimes people have long-lasting indigestion that isn’t related to any of these things. This type is called functional or non-ulcer dyspepsia. Diarrhea involves loose, runny stools, and it can be an indicator of digestive problems or an infection. This article introduces six foods that may contribute to diarrhea and how to tell if diarrhea is due to the food eaten.

This causes the symptoms of indigestion. If your indigestion symptoms are caused by an infection with H pylori bacteria, you will need to have treatment to clear the infection from your stomach. This should help relieve your indigestion, because the H pylori bacteria will no longer be increasing the amount of acid in your stomach. If indigestion is caused by medications, talk to your health-care professional about changing medications to ones that do not cause indigestion.

It also has antibacterial and detoxifying properties that can help in cleansing your digestive system (4). Would you ever say ‘no’ when something delicious is offered to you?

For example, abdominal pain and discomfort can also be caused by conditions affecting the bile ducts in your liver. Your bile ducts are a series of tubes that carry bile (fluid used by the digestive system to break down fats) from the liver to the gallbladder (a pouch that holds bile) and the bowel.

The majority of people with indigestion don’t have inflammation in their digestive system. Therefore, their symptoms are thought to be caused by increased sensitivity of the mucosa (to acidity or stretching). Indigestion may be caused by stomach acid coming into contact with the sensitive, protective lining of the digestive system (mucosa). The stomach acid breaks down the lining, leading to irritation and inflammation, which can be painful. Most episodes of indigestion go away within hours without medical attention.

These chemicals can cause the ring of muscle that separates your oesophagus from your stomach to relax, causing acid reflux. Being overweight puts more pressure on your stomach, making it easier for stomach acid to be pushed back up into your gullet (oesophagus). This is known as acid reflux, and is one of the most common causes of indigestion.

But if you eat too fast or consume too much of these foods, you may experience occasional indigestion.

(Early satiety is unlikely to be a function of slowed transit because it occurs too early for slowed transit to have consequences.) Theoretically, drugs that speed up the transit of food should, in at least some patients, relieve symptoms of indigestion that are due to slow transit. Intolerance to lactose (the sugar in milk) often is blamed for indigestion. Since indigestion and lactose intolerance both are common, the two conditions may coexist.

If your stomach is too acidic, this solution neutralizes stomach acid and also helps relieve painful gas. Because in very rare cases baking soda can explode in the stomach and cause tears, some experts recommend adding a few drops of lemon juice to dispel some of the gas before it hits your stomach. 2.

Sensitive stool testing (antigen/antibody) for Giardia lamblia would be reasonable because this parasitic infection is common and can be acute or chronic. Some physicians do blood testing for celiac disease (sprue), but the value of doing this is unclear. Moreover, if an EGD is planned, biopsies of the duodenum usually will make the diagnosis of celiac disease.

Research into functional disorders affecting the small intestine and colon (IBS) is more difficult to conduct, and there is less agreement among the research studies. This probably is a reflection of the complexity of the activities of the small intestine and colon and the difficulty in studying these activities. Functional diseases of the gallbladder (referred to as biliary dyskinesia), like those of the small intestine and colon, are more difficult to study, and at present they are less well-defined.

First, your doctor will try to rule out other health conditions that could be causing your symptoms. She might do blood tests and X-rays of your stomach or small intestine. She might also use a thin, flexible tube with a light and a camera to look closely at the inside of your stomach, a procedure called an upper endoscopy. About 1 in every ten people in Western countries will develop a stomach ulcer at some point.

Adding vegetables that have an alkaline effect will also counter the acid the stomach produces when you eat. Try adding alfalfa sprouts, sweet potatoes, spinach, lettuce, broccoli, kale or other salad vegetables such as cucumber to help eliminate indigestion. If you are unable to break the foods you eat down properly, then this can cause indigestion. As we age, we tend to produce fewer digestive enzymes, and this can lead to problems such as indigestion becoming more frequent.

remedies for indigestion pain

Intake of ginger helps promote the production of hydrochloric acid in the stomach, Hydrochloric acid is necessary for the breakdown of food and more acid means food is digested at a quicker pace. Increase acidity in the stomach also creates an unfavorable environment forkbacteria. Ginger’s anti-inflammatory and analgesic properties can help relieve symptoms associated with food poisoning and dyspepsia such as abdominal pain and cramping.

DGL (deglycyrrizinated licorice) sold in health food stores coats the lining of the stomach, reducing ingestion and stomach upset. Chamomile is an age-old treatment for indigestion. It calms the stomach and soothes the intestinal tract.

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