A wedge pillow can be good for a wide range of problems; from relieving to prevention. The biggest benefit for one, however, no matter what the motivation behind purchase, is to add to your comfort. If you struggle with reflux, a wedge pillow will allow you to use gravity as your ally to relieve those symptoms. That goes for the rare bout of reflex after a particularly spicy meal or for a more long-term diagnosis of GastroEsophageal Reflux Disease (GERD).
Individuals with chronic sinus congestion often find that a wedge pillow helps promote mucus drainage at night. The tallest wedge pillows stand about 15 inches high. These pillows are generally not considered effective for treating acid reflux or other medical conditions.
The Brentwood pillow also comes with a bamboo fiber cover and is relatively inexpensive compared to some competitors. It is also worth noting that sleeping on a wedge pillow will take some adjustment. That period of adapting can take anywhere from a few nights to a few weeks. You might already have an inclination of how long it may take you, based on how quickly you fall asleep, if youâ€™re someone say, that â€œcan fall asleep anywhere,â€ etc.
There are actually people who go through this very frequently but donâ€™t know what to do about it. Sleep position can have a vital role to play in managing nighttime acid reflux. Because acid reflux is more common than many other conditions, it is one of the biggest causes behind disrupted sleep. Acid reflux can happen at any time during the day but is notorious for striking at night, just when youâ€™re trying to sleep. This happens particularly when you consume a big heavy meal close to bedtime or smoke or drink or have a natural tendency for GERD.
Both doctors and the media agree a Medslant wedge pillow is the best way to relieve the symptoms of Acid Reflux or Gastroesophogeal Reflux Disease (GERD) and heartburn, providing reflux relief by elevating your torso to prevent acid from burning the lining of your esophagus while you sleep. Our acid reflux wedge pillow has been specially designed by our in-house team to help alleviate the symptoms of acid reflux. By providing elevation for the upper body, this bed wedge reduces the likelihood of overnight reflux. For starters, you can select the pillow that was specifically designed for your height and weight.
These can be quite expensive. Many wedge pillow sellers offer sleep trials, which allow customers to test out the pillow for a certain length of time (usually 30 to 90 nights), and then return the product if they are not satisfied. Some brands offer lifetime guarantees, enabling customers to return the pillow fo a full refund at any point (which usually takes the place of a product warranty), while others do not allow any returns for non-defective products. Additionally, online retailers like Amazon.com offer standard sleep trials for all products regardless of the manufacturerâ€™s policy.
Our Runner-Up is the Zuma Foam Wedge Pillow from Brentwood Home, a triangular model that is available in 7â€³, 10â€³, and 12â€³ profiles to accommodate sleepers with different thickness preferences. The pillow is constructed from 1.8 PCF memory foam with an indentation load deflection (IDL) of 30; this dense material provides excellent support and great shape recovery, and the expected lifespan is longer than average. Helix offers free shipping to customers in the contiguous U.S., as well as those who live in Canadian provinces.
It has a soft cover that is washable and easy to maintain. You may also use this pillow for leg elevation or for inclining any part of the body. Design for both back and side sleepers, the highlight of this pillow is the cushioning that the memory foam layer provides. However, some customers have complained that the pillow is too high and a little too firm to be comfortable.
This feeling most often occurs after eating, and is due to when some of the stomach acid flows back up into the esophagus. Acid reflux is an uncomfortable situation that unfortunately, can strike at just about any time if you are prone to it. In most situations you may be able to get it under control and avoid the worst of the discomfort, but it always seems to strike the worst at night when you are trying to get comfortable in bed.
It can be used on top of the bed or between the box spring and mattress – whichever you find most comfortable. As it does span the width of the bed, this wedge pillow may or may not be right for you, depending on if you share your bed with a partner and whether or not he/she finds it useful or comfortable. Folding Wedge Bed Sleep Pillow Support Memory Foam Cushion Acid Reflux Travel Ideal at treating Acid Reflux.
This Avana set is extremely sturdy, which will provide optimal support and elevation. Each individual pillow works together with the others to hold you in a fully supported – but still comfortable – position. However, you may be able to use a piece individually, like using the knee rest or perhaps even scoop cradle with your favorite pillow to achieve a simple wedge effect.
There is however a quick and easy relief option when you experience acid reflux at night, and that is by elevating upper portion of your body while you are lying down in bed. The elevation is proven to be one of the quickest solutions for acid reflux because it prevents stomach contents from coming up to the throat through the esophagus. Several studies have found the usefulness of elevating your head or the upper portion of your body to get immediate relief from acid reflux symptoms.
Opens in a new tabSaleSaveDedman Ultra Supportive Oversized Reading and Anti Acid Reflux Wedge Plush Fiber King Bed Pillowby Alwyn Home$30.99$79.9930Rated 4.5 out of 5 stars.30 total votes. This pregnancy wedge is universal enough that you wonâ€™t just use it during your pregnancy; you can use it behind you while you sit or even as a head pillow to prop you up while you sleep. You can make sure your feet are elevated through the night with this wedge pillow as it supports your extremities and eases some back pressure.
Wedge pillows for acid reflux and GERD are sturdy and ergonomically designed. As time passes, however, they will lose their shape and firmness. You will likely have to replace your wedge pillow with another one after several years.